i love what i do...

Hi, I’m Claire and thanks for checking out my website! Oh, and the lovely little thing in my arms is my youngest alarm clock, my reason for wanting to teach the positive benefits of Hypnobirthing.

Thanks to Hypnobirthing, when my girls decided to make their appearance, I had, during my pregnancy, gone from feeling nervous about the birth process, to feeling calm, empowered and so incredibly excited that I was about to experience this wonderful moment.Hypnobirthing helped every aspect of my preparation to become a mother. It allowed me to shut away any negative experiences, shared by others and to look forward to my own personal experience.  

I understood what my body was designed to do as I entered the labour phase and then the birth phase. I so passionately want to share this same knowledge with others and other mothers to relax, to educate and empower mothers to enjoy and treasure what can be a wonderful experience. The relaxation learnt during your pregnancy, can be a wonderful thing to experience and bring you closer to your partner, so you can both understand and enjoy the lead up to meeting your baby.

Using hypnosis or deep relaxation is the Hypnobirthing way to release all of those negative and self limiting beliefs that we and others, impose on ourselves. We can build positive beliefs and concentrate only on those that give a positive mind. It could be a second or third birth for you and it would work just as well.

I have completed the full Marie Mongan training and am certified with the Hypnobirthing Institute. I am a trained hypnotherapist with birth.

I also support breastfeeding mothers through the next stage of feeding your baby once they have arrived. I have studied with the ABM, the Association of Breastfeeding Mothers and am certified.  

Give me a call for a very informal chat. I really look forward to meeting you and your birth partners soon!


CLAIRE DUGAN