Class Options

Private Classes:- Would you prefer a private course taken at your own home? Many couples prefer this, as it is the place where they will feel most comfortable and at ease. It is also the place you would prefer to be when your labour begins. We can discuss the dates and times to suit us both. Please contact me via the contact page or give me a call.

Group Classes: Do you want to meet a local group of mum friends to go for coffee and perhaps some local baby groups? This is perfect for you as my classes take 3 couples at a time and we have seen some wonderful friendship’s made here.

Topics COVERed during the classes

Just some of the topics!

How our incredible Uterus functions during birth
How fear affects our bodies and our labour
Where does the fear originate from
Understanding our minds and preparing for birth
Learning valuable breathing and relaxation techniques
Building up your positive expectation of birth - this is KEY
Prenatal and postnatal bonding with baby.
Deepening and visualisations for birth and labour
Releasing fears you may have towards the birth
Avoid artificial induction and try natural induction
Looking at birth plans together
If labour slows or rests what to do if this were to happen
Misconceptions around labour
Optimal positions for labour and birth
What is happening at that point of birth
The first magical hour and what to expect and plan for
Understanding emotions postnatally for all of you


november weeknight group course

£250.00 per couple - One spot available for two people

Includes all material, a private guided relaxation given at 39 weeks and my ongoing support! Healthy snacks and copious amounts of healthy teas and snacks.

Wednesday evenings 7.30pm - 9.30pm

6th, 13th, 20th 27th November


November Group Course

£250.00 per couple

Includes all material, a relaxing guided relaxation at 39 weeks and my ongoing support! A healthy lunch with any allergies fully catered for.

23rd November: 9-1pm Session 1.

30th November: 9-1pm Session 2.


December group course

£250.00 per couple.

Includes all material, a relaxing guided relaxation at 39 weeks and my ongoing support! A healthy lunch with any allergies fully catered for.

Saturday 7th December: 9-1pm Session 1.

Saturday 21st December: 9-1pm Session 2.