Doula Support
Calm, Continuous Support — So You Never Feel Alone in Birth
Pregnancy and birth can feel exciting, overwhelming, and sometimes a little scary. You might be unsure what to expect, worried about making the “right” choices, or wondering if you’ll have the support you need when the time comes. You’re not alone — and you don’t have to navigate this journey by yourself.
I’m here to help you feel calm, confident, and supported every step of the way. Together, we’ll build trust, create a clear plan tailored to your needs, and explore tools to reduce anxiety, so you can focus on your birth experience feeling safe and empowered.
With my guidance, you’ll feel informed, prepared, and in control — while your partner is included and supported too, so you can focus on what really matters: welcoming your baby with confidence and connection.
Why choose me as your Doula?
Working with me means having steady, compassionate support throughout your pregnancy, birth, and early postpartum days. I create a calm, safe environment where you feel heard, informed, and empowered to make the choices that are right for you.
My approach is:
Personalised: Every birth is unique — your care is tailored to your needs, fears, and preferences.
Empowering: I will ensure you feel confident and prepared, guiding both you and your partner through every step.
Experienced & Trustworthy: I bring knowledge, calm presence, and evidence-based support to help you navigate labour with ease.
Partner Care - I ensure your birth partner feels capable, as involved, and supported, so you’re a team from start to finish.
You are not just hiring a doula — you are gaining a trusted guide with me, who often turns into a friend. I will help you feel safe, supported, and connected throughout this transformative experience.
Let’s chat about your birth — book a free, no-obligation conversation today.
Alexandra Mother to Simone - Google Review
“As soon as Claire joined us I felt so relaxed and at ease. Claire was able to make a plan with the midwives to help my labour move forward, she did this by positioning me in a way which moved my labour on almost instantly!’’
Supporting Partners Every Step of The Way
The money shot!Your partner has an important role in your birth journey, how you feel at home in your early postpartum and during those tricky non-stop nights with feeding. I am here to support them too. I provide gentle, confident guidance so they feel capable, prepared, and fully involved. Together, we create a calm, safe environment where everyone knows how to support you, helping you stay connected and confident throughout the birth.
Video Testimonial
Amit and Amy reflect on their experience with Claire as their doula, sharing how her calm presence and care supported them throughout their birth journey. With my guidance, partners gain the confidence to support you effectively, together with me, staying calm under pressure, and sharing in the joy and connection of your birth experience.
How we work together
We build a trusting, open relationship from the very start, helping you feel calm, confident, and supported. My role is to guide both of you gently and confidently, creating a safe, connected environment throughout your birth.
Together, we focus on:
Keeping you feeling safe, calm, and confident
Guiding your partner so they feel secure and involved
Supporting you both to stay connected and fully engaged during your birth
Your partner isn’t just a bystander — they’re part of the team. With gentle guidance, they gain confidence to support you in the way that feels right, while you can focus on your birth and the experience of being together
First Connection
Once you have reached out to me and we have had an initial chat. I will always suggest a Zoom or coffee meeting in person as having a strong connection with the doula who will be there during your pregnancy, birth and those early days is key to feeling comfortable and safe in the birth room.
Antenatal Meetings
8 hours of antenatal planning across the months leading up to your due date
Includes a tailored hypnobirthing course addressing your individual concerns and reducing anxieties
Flexible scheduling to suit you and your partner — evenings, weekends, or daytimes
Birth Support
On call 10 days before your due date and available 24/7 until your baby is born.
When labour begins, I come to your home (or hospital if labour is very quick — only happened once!)
My focus is your comfort and calm, providing continuous, personalised support.
My Birth Bag Your Comfort Measures
Everything you need is in my “Mary Poppins” birth bag:
Cooling towels & fan for temperature control
TENS machine with fresh electrodes
Birth comb for active labour
Massage & carrier oils safe for labour
Rebozo scarf for repositioning & comfort
Speaker for music & diffuser for relaxation
Breastfeeding materials ready immediately after birth
Post Birth Support
I leave when it’s the right time so you can bond with your baby
Continued WhatsApp support while you’re in hospital for feeding, recovery, or questions
Home visit (approx. 2 hours) within 7 days post-birth to check in, offer feeding advice, and discuss your wellbeing
Helen Page - second time mother
“Claire expertly weaved in important elements related to my history to help me feel better prepared and build trust in my body and my capability to birth again’’
Zachary’s birth, review by Cassandra & Harry.
‘At the birth, Claire was fantastic. She worked brilliantly alongside the midwives at the birth centre and with my partner throughout, and ensured that I was fully informed about my options every step of the way. I felt the hardest hour of my labour was when Claire went to get some necessary refreshment - so comforting was her presence to me.
To read more about their thoughts and other parents feelings you can click here. for Google.
John Murray - Father to Louie
“I cannot recommend Claire highly enough. She is an exceptional doula, a true professional, and a wonderful person. If you're considering a doula for your birth experience, look no further. Claire is the one you want by your side. Our family will forever be grateful for her support!’’
Summary of Support Package
Initial Zoom or coffee meeting in person.
Whattsapp Group on confirmation for ongoing support.
7 x Meditations specifically for pregnancy, labour & birth.
8 hrs private in person antenatal preparation including hypnobirthing at your home.
Extra Zoom video call around 40 weeks for a check in.
Access to all my resources and all templates provided.
Essential oil rollerball to bring calm for use during pregnancy.
Assistance with which products to purchase for baby. (Needed or nice to have)
On call from 10 days before your due date until baby is born.
Access to my birth bag contents for birth - (contents see above)
Birth attendance from when I join you until your baby is born.
Breastfeeding guidance post birth at the hospital/home.
Two hour postnatal visit within the first week post birth.
Ongoing WhatsApp support until 6 weeks post birth.
**Extra sessions or breastfeeding support postpartum can be booked as required. Fee for two hours breastfeeding visit £125.00
Payment Plans and other options.
50% deposit due on confirmation of contract.
50% remaining fee due at 36 weeks.
*Additionally, check if your health insurance covers birth doula support. Providers such as Carrot cover doula support. You can read more here on the benefits of this insurance including others offered by some employers in the UK.
**Please contact me about my fees and to discuss payments, you can opt for more payment installments if that is more manageable for you.
📩 Book a free chat below today and take the first step toward the birth you deserve.
Lette Watson - Mother to Robyn
“At the intense times, Claire was there to wipe away my tears and reassure me. The massage, pressure and emotional support meant I felt more in control. Using the specific breathing Claire had taught me, i felt strong and knew i was going to meet my baby soon!’’
Lette gave birth to beautiful baby Robyn at home in a birth pool supported by me, her partner, Pete and the local home birth team from North Middlesex. It was an honour to be with them throughout pregnancy, birth and to be a small but important part of their journey to being a family of four.
You can read Lette’s birth story here on the blog.
Training & Qualifications
Hypnobirthing Practioner with the RCM 2016
The Hypnobirthing Institute Accreditation 2016
Further Hypnobirthing Teacher Training 2017
Rebozo for Breech Presentation 2017
Rebozo for Use During Labour & Birth 2017
Birth & Postnatal Doula Training 2019
Birth Trauma Three Step Rewind 2019
Further Hypnobirthing Teacher Training 2021
Mindful Breastfeeding Practitioner 2022
The benefits of continuous support during labour and birth and the support of birth partners were highlighted in an updated 2019 Cochrane review, which analysed data from 26 studies across 17 countries involving more than 15,000 women. The outcomes below were observed for parents who were given continuous support from a doula or a second close labour companion.
● More likely to have a vaginal birth (without the need for caesarean, forceps or vacuum extraction)
● Less likely to use pain medications
● More likely to have shorter labours
● More likely to be satisfied with their birth and postnatal experience
● The babies may be less likely to have low five-minute Apgar scores, which assess babies’ health and well-being at birth and shortly afterward
● Increased equity directly through improved women’s empowerment and provision of culturally responsive care, and indirectly by reducing the over-medicalisation of childbirth
● Increased likelihood of initiating and establishing breastfeeding
A difficult labour, lack of support, an unplanned caesarean section or emergency treatment for the mother/birth parent or baby can all contribute to the risk of experiencing trauma. Doula support can therefore reduce the risk of experiencing perinatal trauma.