Join us for this FREE one hour class giving you tips and techniques to stay calm and feel more relaxed during your pregnancy. Pregnancy brings excitement, joy but sometimes this is accompanied with feelings of deep worry, anxiety and concern over ourselves, baby and birth.

I have a special interest in working with mothers who are anxious during the perinatal and postatal period as this was me 10 years ago. I will offer guidance, support and you will receive a 10% discount for my services.

This class is held at Hey Baby 4D Scanning Clinic Enfield.

Everyone is welcome to attend, alone or as couples are welcome.

Reserve your FREE space by completing the form below.